Ancient Balance Medicine

Education Center

教育中心

中醫食療字典

Traditional Chinese Medicine Diet

- the food dictionary

好醫好藥好飲食，醫者患者兩相知，

中醫普及靠我輩，古醫新法多栽培。

Q: How to look up a food? where is the index?

A: Choose a food type: 1.Crops, beans, herbs; 2.Vegetables; 3.Fruits, wine, beverages, snacks, cooking methods, sauces, taste, desserts; 4. Meats, dairy products; then start looking from the top of the TCM food specturm. After going through the specturm for a few more times, you would memorise more. These catagories has been established for 3300yrs and they never change, it's worthwhile to memorise them.

Q: If I do not know anything about TCM, where can I start?

A: Follow the Simple Diet Tips:

Simple Diet Tips: Start with 5% of COLD Foods; 10% of COOL Foods; 70% of MILD Foods; 10% of WARM Foods; 5% of HOT Foods. Not feeling well? Simply change to 100% MILD Foods and consult your TCM practitioner (E C).

中心地址: 銅鑼灣 (F出口)

中醫藥學常識沒落，現代中醫責無旁貸，

攜手合作再放異彩，人類生活健康愉快。

Contact us: Edu@EC-Balance.com