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現代人生活小帖士 Tips for Living in mordern world
百佳超級市場 百佳生活頻道-醫師與你 內廣播 broadcast in Park&Shop Radio
01: - 何為中醫 - What is Traditional Chinese Medicine
02: - 我們的體質 - Our Body States
03: - 何為五行系統:心,肝,脾,肺,腎 - Five Systems: heart,liver,spleen,lung,kidney
04: - 如何測定體質: 寒底,熱底,平衡 - Body Types: COLD, HOT, BALANCED[mp3]
05: - 如何測定體質: 陽虛(虛寒底) & 陰虛(虛熱底) - Body Types: Yang Deficient & Yin Deficient[mp3]
06: - 中醫食療: 食物 & 體質- TCM Diet: Foods & Body States[mp3]
07: - 中醫春夏食療 - TCM Diet: Foods for Spring & Summer [mp3]
08: - 如何可改善睡眠質素 How to sleep better [mp3]
09: - 預防時行感冒 - How to avoid Flu [mp3]
11: - 抗氧化、抗衰老、排毒 - Anit-Oxidant, Anti-aging and Detox Food [mp3]
12: - 中醫如何看秋冬季的養生 - TCM Diet: Foods for Autumn & Winter [mp3]
- How to avoid shoulder injuries that cause pain and dizziness
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